Fitnessista Archives - Page 5 of 7

Friday Faves – The Fitnessista

Hi friends! Happy weekend to ya. What do you have going on? It’s been a bit of a weird week over here, but I’m looking

Weekend Sedona adventure – The Fitnessista

Hi friends! How’s the week going? I hope you’re having a lovely morning. We’re back in town after a magical long weekend in Sedona. Sedona

10 High Protein Snacks Without Protein Powder – The Fitnessista

I’m sharing 10 high protein snacks that don’t use protein powder. These whole food, protein-packed snacks will keep you satisfied while you’re on the go!

Friday Faves – The Fitnessista

Hi hi! Happy Friday! How was the week? I hope that you had a great one. We’re heading to Sedona for the long weekend and

084: Healthy eating with The Sorority Nutritionist Lauren Hubert, RD – The Fitnessista

I’m so excited to have Lauren Hubert, RD on the show this morning, chatting about her healthy eating and lifestyle tips. Here’s what we talk

August 2021 Reads – The Fitnessista

I set a goal to read at least 3 books per month and am still going strong. Sharing a recap of what I read in

085: Meal prep tips with Cassy Joy Garcia – The Fitnessista

Hi friends! I’m super excited for today’s episode because I’m chatting with Cassy Joy Garcia, from Fed + Fit. I’ve been a huge fan of

Friday Faves – The Fitnessista

Hi hi! Happy Friday! What are you up to this weekend? We have an event at the kiddos’ school, it’s my stepdad’s bday, and we’re

Latest Trunk Club – The Fitnessista

Sharing my latest Trunk Club shipment, what I kept + what went back. This post isn’t sponsored in any way, but you can use my

Friday Faves – The Fitnessista

Hi hi! Happy Friday! What do you have going on this weekend? My MIL is got here yesterday and is staying with us, and we’re

Band + ball booty and legs workout (video) – The Fitnessista

Sharing a new lower body workout using two of my favorite tools: the Pilates ball and the resistance band loop. Hi friends! How’s the week

“Under the weather” staples – The Fitnessista

This blog post is in partnership with Genexa. This is a brand we’ve used and loved for years and I’m excited to partner with them

Virtual coffee date – The Fitnessista

Hi friends! Happy Monday! How was the weekend? I hope you had a great one. I got hit with food poisoning or a 24-hr stomach

Summer 2021 Workout Playlist – The Fitnessista

+ Some workout gear I’m loving right now! Thank you so much to Vuori for sponsoring this post. Hi friends! Happy Monday! I hope you’re

S’mores in a jar with vegan chocolate mousse – The Fitnessista

These little jars include all of our favorite s’mores components and are completely vegan. Make them in advance for any summer parties or picnics! They’d